Tuesday, August 15, 2006

Day 2 of 10 in 10

Went for a run on the eliptical this evening, and burned 532 calories in 65 minutes. I still felt tired, and had to push myself to get my ass up to the gym and hit the exercise rule from the 10 in 10. It was a busy day at work too, so that led to me still feeling run down from the jetlag.


What I had to eat today:

Breakfast: All Bran cereal and milk : 4 pts
Snack: 2 kiwis : 1 pt
Lunch: Rolled oats and oatmeal: 6 pts
Snack: 2 kiwis : 1 pt
Dinner: 12 pieces of brown rice sushi : 6 pts
Total: 18 pts

Water: 4 litres

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