Day 103 ... day 10 of Turbo Jam

Workout today was : 20 Minute Workout and Ab Jam and a chaser of half an hour on the elliptical machine, with a heart rate monitor.. I had it at almost 169 beats per minute at the peak of my exercising and burned 201 calories!!

What I had to eat:

Breakfast: Cereal and Milk (4 points)
Snack: Applesauce (1 pt)
Lunch: Chef Boyardee (7 pts)
Snack: Applesauce (1 pt)
Dinner: Jugo Juice (6 pts)

Total: 19 points