Day 3 of 10 in 10
Here we go, day 3 of the 10 in 10. I had workout in Rob's class this morning, and burned 410 calories.I'm finally starting to feel almost better today, almost back to normal after the jetlag I had been affected by.
What I had to eat today:
Breakfast: All Bran cereal and milk : 4 pts
Snack: 2 kiwis : 1 pt
Lunch: Rolled oats and oatmeal: 6 pts
Snack: 2 kiwis : 1 pt
Dinner: 2 raisin and spice oatmeal packs: 4 pts, 1/2 lowcarb protein bar: 3.5 pts
Total: 19.5 pts
Water: 4.5 litres
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