Wednesday, January 04, 2006

Day 157....

This morning I worked out to Cardio Jam, but only made it through 26 minutes worth, because of a sore back. I was able to burn 163 calories, but I accidentally reset the heart rate monitor... eeks. I will probably do the Power Half Hour stretch tonight and go for a soak in the hot tub.


What I had to eat today:

Breakfast: Fibre 1 cereal and milk (4 pts)
Snack: Celery (0 pts), applesauce (1 pt)
Lunch: Chicken sub from subway (7 pts)
Snack: Pomegranate seeds (1 pt)
Dinner: 1 egg and 2 slices of Turkey Bacon (4 pts)
Total: 17 points.

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