Thursday, January 12, 2006

Day 165.. workouts continue (without heart rate monitor)

Third day of Cardio Party.. got to sleep in for a bit this morning, because I am working from 12-9 today. Cranked up the Cardio Party 1 and cranked up the sweat this time.. I resisted the urge to check what the scale said, as sometimes that can be a bit of a letdown when I'm trying to bounce back from a company event weekend (read.. copious free alcohol and not a lot of sleep or water) .

What I had to eat today:

Breakfast: Frozen fruit protein shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Chicken Stew (5 pts)
Snack: Mandarin Oranges (2 pts)
Dinner:Turkey Sub (5 pts)
Total: 18 pts.

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