Day 112.. back on the wagon after a day of debauchery

Will I never learn that self-restraint is a good thing?? And that I shouldn't waste half of my morning laying around the apartment, even if it is to watch Coronation Street?? LOL

Did the Cardio Party workout today, and Rob was helpful in pointing out some form errors that I am still making. I don't know what it is, but I don't think that my brain understands this particular workout... gotta keep trying though!

What I had to eat:

Breakfast/lunch: Bagel with light cream cheese (7 pts)
Dinner: Applesauce (1 pt), Honey Bourbon Sub from quizno's (8 pts)
Total: 16 points.. in the new 18-23 points range :)