Monday, January 30, 2006

Day 183 .. marvelous Monday!



I really wanted to sleep in this morning. That's why I should not have stayed up til 11:45 last night watching a movie.. I'm getting too old for this ;) But, I knew that if I didn't get my butt out of bed and workout, then I would have a very half-assed workout tonight after work. I did something funny at work today, and my back is really sore, so I decided not to do my planned Ab Jam routine tonight. I hope that I feel better tomorrow :)


What I had to eat today:

Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: 6 inch roasted turkey sub (5 pts)
Snack: Applesauce (1 pt), half of a granola bar (1.5 pts)
Dinner: Jugo Juice (6 pts)
Total: 19.5 points

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