Day 185 New Turbo Jam DVD to try!

I slept in this morning, until 7 am, which meant no workout session before work this morning. I went to work, like usual, and this afternoon at 2:30, I got hit by a wicked migraine.. the "flashbulbs everywhere I look, intensely painful headache and slight nausea, clammy sweats" kind of migraine. Luckily, it went away by about 6:30 pm, and after having dinner, and letting it digest, I worked out from 8 pm to 9 pm. I tried our new DVD, Cardio Party Remix (Turbo Jam live) twice.. I felt a little awkward with the coordination the first time, but I got better the second time. At first I wondered if I was moving enough to build up a sweat, and the next thing I knew, sweat was pouring off of me. I think that the endorphins released during my workout have helped my headache, and I feel so much better after working out. I'm going to do this workout again tomorrow, to practice.


What I had to eat today:

Breakfast: 3/4 cup of Quaker Rolled Oats (2 pts), 2 containers of applesauce (2 pts) : 4 pts.
Snack: Applesauce (1 pt)
Lunch: Chili (7 pts)
Snack: Applesauce (1 pt),
Dinner: Veggie Crazy Plates Pizza (6 pts)
Total: 19 points