Tuesday, February 21, 2006

Day 205 Tone it Up Tuesday

This morning I woke up and and grabbed my resistance bands for my workout, slowly limbering up and getting the muscles working. I ended up stretching and straining my muscles in a good way (armpits still kind of sore by the end of the workout). I also did Cardio Party in the evening, going through another set of clothes for the day. It's kind of gross, but kind of good, to completely sweat through your clothes ;)


What I had to eat today:

Breakfast: Rolled Oats and Applesauce (4 pts)
Snack: Mandarin Oranges (2 pts)
Lunch: Veggie Lasagna (5 pts) , applesauce (1 pt)
Dinner: Spinach and Chicken (3 pts) and french fries (3 pts) : Total (6 pts)
Total: 18 points

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