Day 157....

This morning I worked out to Cardio Jam, but only made it through 26 minutes worth, because of a sore back. I was able to burn 163 calories, but I accidentally reset the heart rate monitor... eeks. I will probably do the Power Half Hour stretch tonight and go for a soak in the hot tub.


What I had to eat today:

Breakfast: Fibre 1 cereal and milk (4 pts)
Snack: Celery (0 pts), applesauce (1 pt)
Lunch: Chicken sub from subway (7 pts)
Snack: Pomegranate seeds (1 pt)
Dinner: 1 egg and 2 slices of Turkey Bacon (4 pts)
Total: 17 points.

Day 156 Back to the grindstone, Turbo Jam Style

For the last two days I have been Cardio Partying with more effort than ever.. I even burned 406 calories yesterday!!! How awesome is that? Unfortunately, I forgot my heart rate monitor this morning, so I don't know how many calories I burned. However, if you could measure calories in sweat, I'm sure it was a lot ;)

I have 1 month to really show Rob how well I can do on Turbo Jam, or I will have to change workout programs. I really enjoy Turbo Jam, so I have to really kick some ass.

What I had to eat today:

Breakfast: Fibre 1 cereal and milk (4 pts)
Snack: Celery (0 pts)
Lunch: Chicken, brown rice and soy sauce (10 points), took 90 minutes to eat and so filling!!
Snack: Pomegranate seeds (1 pt)
Dinner: 1 egg and 2 slices of Turkey Bacon (4 pts) I LOVE TURKEY BACON!!!


Total: 19 points.