Day 55 .. so far, so good!!

I can feel my muscles growing, even though I did not move on the scale this week. I really think that the idea of limiting my carbs after lunch is a good idea, as it sometimes seems to setle on my trouble areas anyway. Here's to another week of pushing hard and kicking butt!!




What I had to eat:

Breakfast: Fiber1 cereal with milk (4 pts)
Snack: V8 (1.5 pts)
Lunch: Chicken SUb (7 pts)
Dinner: Jugo Juice (6 pts)

Total: 18.5 pts.

Day 54... Finally Friday!!!!!!

One day until weigh-in... hmmm.. if I breathe heavily, will that make me burn more calories? LOL I hope that my weigh-in goes well this week, I can't help but be nervous...

What I had to eat:

Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Beef Ravioli (7 pts)
Snack: Cheese (2 pts), V8 (1.5 pts)
Dinner: Catfish (6 pts)
Total: 22.5 pts.

Day 53...

Terrific Thursday. I'm trying a new thing while I'm working out... when I do ab crunches, I have to say something, like "Smack it" so that I make sure that I breathe enough and slow down enough. Let's see how that goes!!


What I had to eat:

Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Beef Ravioli (7 pts)
Snack: Cheese (2 pts), V8 (1.5 pts)
Dinner: Jugo Juice (6 pts)
Total: 22.5 pts.

Day 52...

Back on regular schedule!!! YAY!! I've never been so glad to start work at 8:30 in my life. I was still pretty tired when I woke up this am, and took every fibre of my being to do my workout, regardless of what my bonehead husband thinks. I might just drop the elbow on him when he is sleeping ;)


What I had to eat:
Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Chicken Stirfry (6 pts)
Snack: Raisins (2 pts), V8 (1.5 pts)
Dinner: Jugo Juice (6 pts)
Total: 21.5 pts.

Day 51...

My world feels like it is backwards, because I am working 12-9 pm, not 8:30-5:30 pm . I tried to keep my routine "normal", so that I didn't get tempted to blow my diet today. Here's to hoping that this affects the scale on Saturday!! :)

What I had to eat:

Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Chicken Stirfry (6 pts)
Snack: Cheese (2 pts), V8 (1.5 pts)
Dinner: Soup (3 pts)
Total: 18.5 pts.

Day 50... I do not like Mondays...

Mondays suck. I wish that the week began on a Tuesday. That would be nice!! Rob is starting to work midnights all week, and I am stuck working 12-9 today and tomorrow. I am trying to keep my food schedule as normal as possible, as I still have the rest of the week to watch out for. My workout was good this morning, considering I feel like I'm totally backwards ;)

What I had to eat:

Breakfast: Protein Shake (5 pts)
Snack: Raisins (2 pts)
Lunch: Chicken Stirfry (6 pts)
Snack: Applesauce (1 pt), cheese (2 pts), V8 (1.5 pts)
Dinner: Soup (3 pts)
Total: 20.5 pts.

Day 49 ....

Why do I feel like the day after a cheat day??? That feeling doesn't seem to ever go away, week after week. I think that my conscious is guilty over my cheat day.

What I had to eat:

Breakfast: Bagel with light cream cheese (7 pts)
Lunch: Leftover Wacky Teryaki (6 pts)
Dinner: Shake (5 pts)
Total: 18 pts.