Day 235 GoldDigger Thursday....

Can I say how much I love the LEGS segment of the TurboKick Round 26?? Maybe it's because Gold Digger is a really great song, or maybe because it's "easier" choreagraphy that alot of the other sections, but I really enjoy doing it, and look forward to that before I do Abs. Working late shift today, so it's gonna feel like a really long day, I'm glad I got a strong workout in this morning! :)


What I had to eat today:

Breakfast: Rolled Oats and Applesauce (4 pts)
Lunch: Roasted Veggie lasagna (5 pts)
Snack: Carrots and Dip (2 pts)
Dinner: Lean Cuisine Mango Curry Chicken (6 pts)
Total: 19 pts

Day 234 Wacky Wednesday

Day two of attempting TurboKick Round 26.. slowly catching on, still feeling kind of clutzy in some parts.... the good thing is, I am remembering alot of the proper form and techniques that I learned on Saturday, when Mindy corrected my form for me.


What I had to eat today:

Breakfast: Rolled Oats and Applesauce (4 pts)
Snack: Applesauce (1 pt)
Lunch: Roasted Veggie lasagna (5 pts)
Snack: Carrots and Dip (2 pts)
Dinner: Butternut Squash Soup (2 pts) and plain whole wheat bagel (5 pts)
Total: 19 pts

Day 233 TurboKick Tuesday

I was really tired this morning, so I chose to skip a morning workout. I decided that the extra hour of sleep would be better for my energy level during the day. This evening I brought it for TurboKick Round 26, and had the best 56 minute workout!!! There were a couple of awkward moments when I stumbled a bit during the "Advanced" demonstrations (as we learned the "Basic" ones in certification on the weekend).. but I'm going to get better. Man, was I a sweaty bitch at the end.. but it's for a good reason ;)


What I had to eat today:

Breakfast: Rolled Oats and Applesauce (4 pts)
Snack: Applesauce (1 pt)
Lunch: Roasted Veggie lasagna (5 pts)
Snack: Carrots and Dip (2 pts)
Dinner: Butternut Squash Soup (2 pts) and plain whole wheat bagel (5 pts)
Total: 19 pts

Day 232 "Looks like someone has a case of the Mondays...."

Well, I survived this weekend... after some convincing from Robbie, I also dis the TurboKick certification on Saturday, and I think I'm still in a degree of shock over the whole experience. It was definitely not something I'd ever picture myself doing, and I am so glad that I did it!!! After the TurboKick session on Saturday, I slapped in Cardio Party 1 this evening and prepared to work out... It's amazing how much harder Cardio Party 1 was for me once I had corrected my form (something fantastic that happened at the Certification), and was still challenging, although not as intense and draining as the TurboKick master class was. I'm so glad that I got to meet everyone from Beachbody, and had a complete blast in Columbus!!

Mindy was fantastic, and such a motivating teacher, she made us all feel special, and that we all mattered. I'm so glad that she was my teacher, as she helps you and makes corrections without making you feel like a loser. She can really make people feel at ease, she has a great gift as a presenter.

Kim was the bomb, and totally saved our lives with one of the best Peanut butter and Jam sangwich that I've ever had!! Marty was also a really great guy, and so much fun. Big thanks to them for helping us find our way in Columbus.

Mark and Allison were so nice and real, I'm glad that I got to meet both of them. They are both really intense people, and so collected and dedicated to their fitness regimes.

Monica was super nice, and had such amazing form when she was doing her practical exam (I was peeking) even with the small amount of sleep she had the night before.

I was so glad to have met everyone, I'm glad that we experienced this all together, and we all had a blast at TurboKick certification. In 4-8 weeks, I will get my certification in the mail.. YAY!!!
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What I had to eat today:

Breakfast: Protein Shake (5 pts)
Snack: Applesauce (1 pt)
Lunch: Rpasted Chicken Sub (7 pts)
Snack: None.. I forgot!
Dinner: Sushi (6 points)
Total: 19 pts