Day 283 Wacky Wednesday

So, I was stuck working late shift today. I had to do some errands in the morning, and I didn't end up working out until almost 9 in the am. Here's my workout stats: length of workout: 56 min 26 sec, avg heart rate: 134 bpm, 366 calories burned. Yeeha, I am burning more this week... a slow start, but I'm on my way!


What I had to eat today:

Breakfast: rolled oats and applesauce (4 pts)
Lunch: Chicken Teryaki (5 pts)
Snack: Carrots and dip (2 pts)
Dinner: Soup and bagel (7 pts total)
Total: 20 pts.

Day 282 Tuesday update

Today went well at work, and I worked out after eating dinner tonight. I forgot my heart rate monitor, so I can't log my calories burned... I will remember tomorrow!! :)


What I had to eat today:

Breakfast: rolled oats and applesauce (4 pts)
Lunch: Chicken Teryaki (5 pts)
Snack: Carrots (1 pt), 16 rice cakes (2 pts)
Dinner: Soup and bagel (7 pts total)
Total: 19 pts.

Day 281 Marvelous Monday

Hello again, it's me, the non-consistant blogger. Robbie ran the 10K run yesterday, and his brother and I were spectators. He did AWESOME!!!! I am so proud of him! I had a meeting at work this morning, so I was up early and out of the house, so I had to workout in the evening. Big mistake :( I was so tired, and I put my workout off until about 9:30. I made it to the "legs" segment of Turbo Jam Round 26, and then I packed it in. My calorie burn was crap, but I will do much better today!!

What I had to eat today:

Breakfast: rolled oats and applesauce (4 pts)
Lunch: Chicken Teryaki (5 pts)
Snack: Carrots (1 pt), 16 rice cakes (2 pts)
Dinner: Soup and bagel (7 pts total)
Total: 19 pts.